Witness the Power of a Plant-Based Diet!
“Navy Bliss Foods Introduces our New Restore Health Program” Witness the Power of a Plant-Based Diet! 15 Day Meal Plan included!...
How to use Navy Bean Flour
Navy bean flour can be added to any recipe to give it a nutritional boost. Navy beans provide protein, complex carbohydrates, thiamin,...
Obesity among all US adults reaches all-time high
This is an interesting article about the obesity epidemic in the United States. Full article listed below: By Victoria Larned, CNN...
Getting Started begins in the Mind
I always come across individuals who want to lose weight or who state their desires to control diabetes, or avoid another heart attack,...
What to eat on a plant based diet?
A whole food plant based diet is one that eliminates animal products like meat and dairy and includes food that is as close to as nature...
My Journey to Vegan
I grew up in a household where healthy eating habits was always taught and practiced. My dad took a non-traditional route and has been...
Blueberry Strawberry Banana Ice Cream Cake
Recipe gathered from: www.onegreenplanet.org/vegan-recipe/blueberry-strawberry-banana-ice-cream-cake/ 10 strawberries for outside, cut...
Sweet Potato & Black Bean Veggie Burgers
Recipe gathered from: happyhealthymama.com/sweet-potato-black-bean-burgers.html Prep time 1 hour Cook time 20 mins Total time 1 hour 20...